Thursday Jam – 14th November

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Health does not always mean being physically healthy. Most of the time, it comes from peace of mind, peace in the heart, peace in the soul. It comes from laughter and love.

Join us on November 14th at 7:30pm as we invite a special guest speaker to our Thursday Jam to discuss Mental Health.

During the interactive session we will find out more on Mental Health and how we should be more aware of ourselves and those around us. There will be real life stories & experiences being shared – spread the word and join in the discussions in this open forum.